Posts tagged Vegetarian
Roast Cauliflower Bites

You’re going to love this easy tasty Roast Cauliflower Bites

🥦INGREDIENTS🥬

• Large Cauliflower

• 2 tbsp tahini

• 2 tbsp lemon juice

• 2 tsp water

• 1/2 tsp cumin powder, paprika, dried oregano, garlic powder

•1/4 tsp turmeric powder

• Salt & Pepper

🥕METHOD🌶

Preheat the oven to 350ºF or 180ºC.

1. Mix all the ingredients in a bowl

2. Trim base of the cauliflower

3. Rub marinade over the cauliflower, place on a lined baking sheet and bake for 50-60 minutes or until golden brown.

4. Optional Top with some chopped fresh parsley and almond flakes

#easyvegetarian #vegantreats #cauliflowerbites #successwithsandy #healthysnacks

Belly Fat

Belly fat is Bad fat!

A waist circumference of more than 40 inches (men) 35 inches for women, means you are at a higher risk for heart disease, cancer and dementia.

Visceral fat, it is stored mostly inside the abdominal cavity, where it wraps around the internal organs, including the heart. ❤️, liver, pancreas and kidneys.

Causes damage to blood vessel linings, belly fat is a metabolically active tissue that secretes harmful inflammatory substances that can contribute to a variety of health problems.

People with an apple 🍏body shape are far more likely to die of heart attacks than those with a pear shape🍐


How to lose belly fat

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