Employee Wellness during Covid
Mental Wellbeing and physical health
Is your Mental Well-being and Physical Health, being addressed by your employer during these strange times, whether you are working from home or socially distanced in your workplace.
Many employers have made efforts to keep their employees engaged and motivated, in what is the most challenging and uncertain time that most of us have ever faced.
Working remotely has been a huge adaption for many, as people struggle with isolation and the lack of social interaction.
The importance of employee wellbeing is crucial for a business to not only succeed but fundamentally to survive!
Wellbeing Initiatives
Interactive courses on Mental and Physical Wellbeing- Supporting colleagues who may be experience mental health problems. (Group or individuals)
Live Workouts - 20 Minute HIIT, Pilates, Strength Workouts
Re-energising sessions- De-stress and Re-energise your team. Powering up people engagement, motivation, and performance to drive productivity
Wellness Programs - Personalised diets and fitness programs, tailored to each individual. Incentive for employees, or individual support, for those struggling working from home.
Online Health Workshops - Benefits of Juicing, Healthy eating (make energy balls together.
Employee Wellbeing Virtual Retreat - 1/2 Day or Full Day Retreat. Bespoke program tailored for your company - De-stressing techniques. Mindfulness, Positive posture Pilates (Sitting at a desk)
#employeewellness
Employee Wellbeing Virtual Retreat
Employee Wellbeing Virtual Retreat
Manage your employees Mental Health and Well-being.
Bespoke program tailored for your company.
Transform your team as we create support networks.
Flexible programme. Half or full day.
• De-stressing techniques
• Mindfulness and meditation, finding coping mechanisms.
• Positive posture Pilates - Improve your core.
• Energy slump - overcome the afternoon slump
