Juice Detox Virtual Retreat

Transform your health by getting a juicer! Juicing is the fastest way to get nutrients into your body Juicing increases consumption of fruits and vegetables, and enhanced absorption of nutrients and minerals. Juicing extracts all the nutrients from the fruits and vegetables for you, saving your body energy because it doesn’t have to break down all the food itself.  It can absorb the juice quickly and use its saved energy to heal and repair. Even if you already follow a healthy diet, juicing makes sure your cells and blood are getting all they need to stay clean, hydrated and nourished.

Green Machine

Aids digestion, weight loss, boosts immunity and reduces inflammation

• Kale

• 2 Green Apples

• 2 Sticks of Celery

• 1 Cucumber

Energizer

Rich in Vitamins, Beta-Carotenes and Anti Oxidants that cleanse the digestive system from toxins

• 3 Carrots

• 2 apples

• 1-2 Inch Ginger

Cleanser

Vitamin C boost Immunity, natural antibiotic that improves liver function, relieves constipation, and can help dissolve kidney and gall stones.

• 2 Apples

• 2 Inch Ginger

• Lemon

Refresher

Detox heart, Spinach full of Vit K, supports bone health, reduce high sugar and blood pressure.

• 1 Cucumber

• 1/4 Lemon

• 2 Pears

• Spinach

Fire it up!

Beetroot cleanses the blood, improving blood flow and lowering blood pressure, Iron, Vitamin C, numerous health benefits.

• 2-3 Raw Beets

• 2 Apples

• 1/4 Lemon