Posts tagged tasty soup
Best Healthy Aubergine Soup
 
 

Seriously my favourite healthy soup. I made this by using veg left in my fridge and was pleasantly delighted with the result.

Smooth taste like mushrooms but no mushrooms used! Aubergines are an excellent source of dietary fibre. They are also a good source of vitamins B1 and B6 and potassium. In addition it is high in the minerals copper, magnesium and manganese.

Aubergine Soup

Aubergine Soup

How do I make it?

Roast

🍆🥕🧅

Aubergine, Carrots and Onion

Boil cabbage in stock

Add roast veg, simmer for 20 Mins

Blend and serve.

Yummy

Winter warming soup

aubergine.jpg

#wintersoup #auberginesoup #tastysoup #healthysoup #sandydonnelly