Seriously my favourite healthy soup. I made this by using veg left in my fridge and was pleasantly delighted with the result.
Smooth taste like mushrooms but no mushrooms used! Aubergines are an excellent source of dietary fibre. They are also a good source of vitamins B1 and B6 and potassium. In addition it is high in the minerals copper, magnesium and manganese.
How do I make it?
Roast
🍆🥕🧅
Aubergine, Carrots and Onion
Boil cabbage in stock
Add roast veg, simmer for 20 Mins
Blend and serve.
Yummy
Winter warming soup
#wintersoup #auberginesoup #tastysoup #healthysoup #sandydonnelly