Great start to our April Retreat

Guests arrived midday, welcomed with Green Juice, ginger ahot and fresh baked banana cake.

Lunch Sweet potato salad followed by relaxation around the pool in the 28 degree Canarian sunshine.

Pilates around the pool before dinner

Green power soup starter, main Aubergine steaks

A little mindfulness and laughs before bed.

Cant wait for tomorrow!

#ladiesretreat #fitnessholiday #boutiqueretreat #affordableretreat #dbchealthretreat #sandydonnelly #selfcare #day1 #detox

What Happens on a Health Retreat?

I’m often asked, “What happens on a Health Retreat”?

My response.

What do you want to achieve?

• Reset & Renew

“ Kickstart Weight loss

• Detox & Cleanse

Am I fit enough?

All levels welcome as we have small groups, a very personal service

You do as much or little as you wish.

Afternoons free to relax.

Pilates and Hiking

Join us

8-10 Oct - Seven Sisters Cliff walk

4-8 Nov Cyprus

20th Jan - Canary Isles

Sandy@dbchealthretreat.com

#healthretreat #pilatesretreat #hikingretreat1