Posts tagged London cabbies
London Black Cab Health

Approx 21,000 Black Cab drivers in London. 65% are 21-40 years of age. 70% work for more than 8hours daily. The health of our Cabbies, is suffering, due to long periods driving around London

Pilates Reformer

  • Increase Muscular Endurance & Core Strength 
  • Increase Flexibility 
  • Reduced Body Fat
  • Improve Posture.
  • Alleviate back pain 

Ambiguous long working hours seated, poor diet and physical health including back problems significantly influence overall health and well-being of our cabbies, which can lead to absenteeism and entire health effected long term.

A regular fitness program including Pilates, cardio and strength combined with a healthy diet will help improve the quality of our drivers.​

​Covent Garden based Personal Trainer

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Sandy Donnelly is offering a 4 Week package to help our drivers improve their health and lose a few pounds!

Package 1 - £250

  • 4 Week Personalised Meal Plan
  • 4 Pilates Reformer Sessions
  • 4 Cardio/Strength Sessions
  • Full support, motivation and guidance 

Package 2 - £99

  • 4 Pilates Reformer Sessions or Cardio/Strength 
  • Full support, motivation and guidance