​Baba ganoush is similar to hummus, but made with eggplant.

Eggplant is high in vitamin C, which supports your immune system and also contains anthocyanins which support heart health.

Eggplant is also slightly lower in calories than chickpeas. Baba ganoush contains around 72 fewer calories per cup than hummus

Recipe

• Roast Aubergine with garlic cloves and olive oil

• Scoop Out aubergine and blend with salt, lemon, tahini, coriander and smoked paprika

Serve with flatbread

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