Specialist Personal Trainer Sandy Donnelly over 20 years experience in the fitness industry.
• GP Referral
• Weightloss
• Diabetes
• Multiple Sclerosis
• Sciatica
• Parkinson’s
• Back pain
• Stroke Rehabilitation
• Osteoporosis
• Hypertension
• Dementia
• Mental Health - Mild to moderate
• Spinal Injuries
Emerging scientific evidence confirms that Pilates can offer significant benefits to adults of all ages, including reduction in pain and improvement in flexibility, muscle strength, posture, gait, balance, range of motion, and quality of life.
Contact Sandy@dbchealthretreat.com
London
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