Work Related Stress

​Alleviate work related stress

We deliver exceptional, educational, interactive, fun workshops for your employees.

IMG_8220.PNG


Mindfulness based Cognitive Behaviour Therapy to help Life and Work balance.


Mental Health Awareness is increasing. It pays to be aware of good mental health practice.


40% off June workshops

https://www.dbchealthretreat.com/wellbeingworkshop


#mentalhealthawarenessweek #mindfulness #stressrelief #successfulwomen

#mentalhealthawareness #successwithsandy #cbt #healthretreat #mindfulnessretreat

Sandy DonnellyCognitive therapy behaviour, Breathing Awareness, Employee engagement, Employee wellness