HiitAbilates live workouts

HiitAbilates Sweat & Sculpt Session Hiit Abs Pilates 4 Exercises of each 45 Secs on 15 Secs Rest Can be repeated for a 30 min workout or 3 times for 45min workout. Exercises are changed regularly to keep things interesting. It’s quite high intense full body workout to upbeat music.

Give it a go 💪🏼 #hiitabilates #successwithsandy #reformabudhabi #pilates #hiitworkouts #beatcorona #coronafight #homeworkout

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Sandy Donnelly