Hiitabilates

HiitAbilates I created this unique concept many years ago. HiitAbilates

Sweat & Sculpt Session

Hiit Abs Pilates

4 Exercises of each 45 Secs on 15 Secs Rest Can be repeated for a 30 min workout or 3 times for 45min workout. Exercises are changed regularly to keep things interesting. It’s quite high intense full body workout to upbeat music. Give it a go 💪🏼 #hiitabilates #successwithsandy #reformabudhabi #pilates #hiitworkouts #beatcorona #coronafight #homeworkout