Couples Health Retreat

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Healthy, Happy Couples

 
 

Couples Retreats

Whether you are looking for a Spa Holiday to unwind and relax or a more active holiday to get back in shape, our luxury couples healthy holidays offer the perfect combination of wellness, rejuvenation and romance.

You and your partner can create your own daily wellness programme, whether it is adventure or relaxation, with a range of 1-on-1 fitness activities and spa treatments. In between activities, relax together at the pool, play golf, tennis, and enjoy a romantic dinner.

DBC Health Retreat has a healthy holiday to suit all couples, with activities from mountain biking, SUP, kayaking, to meditation and stress relieving holistic spa treatments. An ideal destination for a cleansing detox break or luxury Pilates/Yoga Retreat reach your wellness goals together with a choice of tailor-made wellness programmes. Offering an all-round boost to your well-being, return home from this luxury wellness retreat a healthier and happier couple.

Atlantis Palm Jumeirah

Dubai Couples Retreat

La Manga Golf and Pilates

Option to play golf, Pilates or Yoga

A typical day

  • 09.00: Hot water & lemon time

  • 09.15 Coastal walk/run

  • 9.45: Breakfast

  • 10.30: Pilates

  • 12pm: SUP Paddle Boarding

 

  • 1.30: Lunch

  • Afternoon free to relax

  • Health Snack and Juice will be served

  • 18.00: Dinner

  • 19.30 Mindfulness - Meditation

Accommodation & Rates

OFFER:each couple £2300 excluding flights
Please enquire for more information.

 

WHATS INCLUDED

The price includes:

  • Double or Kingsize En suite Room.

  • Healthy, organic and nutritious main meals and superfood drinks/snacks to sustain you throughout your fitness journey.

  • Unlimited herbal teas.

  • Varied training programme

  • 1-2 hours daily exercise including:

  • Beach walk, Pilates, Pool Workout

WHAT'S NOT INCLUDED

  • Flights

  • Additional activities. Golf, SUP, treatments

For full booking terms and conditions please click here.

SUGGESTED PACKING LIST

  • Sun cream

  • Toiletries

  • Sun hat/sun glasses

  • Trainers, shorts, t-shirts, leggings etc

  • Sweatshirt (for cooler evenings)

  • Swimwear

  • Flipflops/sandals

  • Waterbottle

  • Light, small backpack

  • iPod/books (afternoons are free to relax)

  • (Towels are provided in the villa)

Prepare for your Retreat

  • Please bring your own personal medication (we cannot administer any tablets).

  • The only money required will be for your own personal requirements – if you wish to go off site for a wander, additional activities, Golf, SUP, Kayaking or have spa treatments etc.

  • We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled.

  • If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.

  • If you have any questions we haven't covered, please have a read of the FAQs page, or just drop us a line and we will be happy to answer any queries you might have.