Employee Wellbeing Virtual Retreat

Employee Wellbeing Virtual Retreat

Manage your employees Mental Health and Well-being.

Bespoke program tailored for your company.

Transform your team as we create support networks.

Flexible programme. Half or full day.

• De-stressing techniques

• Mindfulness and meditation, finding coping mechanisms.

• Positive posture Pilates - Improve your core.

• Energy slump - overcome the afternoon slump.

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Sandy Donnelly