Chia Pudding on Retreat

Delicious chia desserts ideas by @namaste_organic

Healthy low fat/calorie Yes we eat lots on #healthretreat , and we eat the right foods.

Tomorrow we RETREAT in Cyprus, look out for our daily routine and meals

Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, #fiber and #omega3 Vegan, gluten-free,

Ingredients

* Nut milk

* Chia seeds

* Vanilla

* Optional honey

* Optional Choc chips

I cup of almond milk add 3-4 Tbsp chia seeds

Leave to set 2 hours or overnight

Add berries and enjoy

#chiapudding #chiaseeds #vegandessert #healthretreat