Challenge to Change WorkshoPS

Challenge to Change Self Improvement Workshops

Catalyse Change and Growth in the Workplace and Home

We are excited to tour Londons finest private member clubs offering a 60 minute transformational workshop, providing valuable content around mindset, energy and overall wellbeing.

Fresh Juice and natural energy balls served.

We focus on lifestyle behaviours
* Support individuals to adopt healthier choices
* Use preventive health services
* Take responsibility for your own health
* Focus on achieving good mental health
* Improved diet and increased activity
* Live a healthy and fulfilling life
A healthy positive mind keeps you focused and engaged on your professional goals and ambitions.

“Identify and Modify unhealthy patterns of behaviour that impact your health and life”