Pilates for MS Relief

Pilates can help chronic pain ease in a number of medical conditions

Multiple Sclerosis - Focus on stability and core muscle strength to improve balance, movement and the risk of falling.

Pilates helps to reduce pain and fatigue, cognitive problems and performance which increase awareness of body position. improve walking distance. enhance overall well-being and quality of life.

The program's focus on stability and core muscle strength is good for improving balance and movement. Pilates also helps to reduce fatigue, a common symptom of MS.

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