Healthy vegetarian wrap

Yummy healthy #vegetarian low calorie nutritious lunch/dinner, fresh and quick to make.

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Hummus full of protein 

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INGREDIENTS 

• whole-grain flatbreads 

• 1/2 cup roast garlic hummus

• 1 small green or red pepper

• 1 cup baby spinach

• 1/4 cup crumbled tomato & basil feta cheese

Yummy healthy #vegetarian low calorie nutritious lunch/dinner, fresh and quick to make.

METHOD

• Spread each flatbread with hummus

• Divide the chopped pepper evenly 

• Top with spinach and feta •Roll up the wraps and cut in half

Enjoy at only 250kcals

#easyvegetarian #5ingredientsorless #successwithsandy #wraps #healthylunch #lowcalorierecipes 

Sandy Donnelly