Summer Refreshing Smoothie

 

Fresh Summer Smoothie
• Strawberries 🍓
• Banana 🍌
• Pineapple🍍
• Cucumber 🥒
Top with #chiaseeds 
"Chia" means strength, used as an energy booster. chia seeds are a concentrated food containing healthy #omega3 fatty acids, carbohydrates, protein, fiber, antioxidants, and #calcium 
Refreshing combination add plenty of ice and serve as a low calorie #healthydessert #lowcalorierecipes #healthjuice #summerrecipes#healthretreats #detox

Sandy Donnelly